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Tuesday, January 26, 2016

Loyola Get Fit Pledge

Contact: Megan Byas · mebyas@loyno.edu · 5048652589

Take the Loyola Get Fit Pledge this spring 2016 semester to make a commitment to a happier, healthier, more active you! The Get Fit pledge is a movement that begins in January and lasts all semester long. Find numerous ways in which you can participate in becoming more physically active. Whether you're a student, faculty, staff, or friend of the Loyola community, take this pledge to start your individual fitness journey today! 

Loyola University Ring Sales

Time: 9 am to 4 pm

Contact: Courtney Williams · cwilliam@loyno.edu · 504-865-3622

Location: One Loyola Room, Danna Student Center First Floor

Be a part of the tradition!  Order your Loyola University Ring.  A Balfour representative will be on-campus during these times to answer any questions you may have, to allow you to try on the Loyola rings, to assist you with options available, and to help you place your order.  This is your exclusive ordering opportunity for the spring semester.

Don't forget - every ring comes with:

  • A lifetime warranty
  • An interest-free credit card payment plan
  • A Ring Loss Protection Plan. 

For questions about the Loyola University Ring, visit http://www.balfour.com or call 1-866-Balfour (1-866-225-3687) weekdays from 8:30am-5:00pm CST.

Peace Corps Information Table

Time: 11 am to 2 pm

Contact: Laura Coutts · lccoutts@loyno.edu · 5048653860

Location: 1st Floor Danna Student Center

The Peace Corps has shared with the world America's most precious resource—its people. Peace Corps Volunteers serve in more than 60 countries in Africa, Asia, the Caribbean, Central and South America, Europe, and the Middle East. Collaborating with local community members, Volunteers work in areas like education, youth outreach and community development, the environment, and information technology.

Interested in Peace Corps? Drop by to speak with a recruiter and learn more.

Mass

Time: 12 pm to 12:30 pm

Contact: Ken Weber · kweber@loyno.edu · 504-865-3167

Location: Ignatius Chapel, 1st Floor, Bobet Hall

Daily Mass with a Jesuit priest.

UCC Anxiety Group 1: Mindfulness-based Stress Reduction

Time: 12:30 pm to 1:30 pm

Contact: Elizabeth Rainey · earainey@loyno.edu · 865-3595

Location: Student Success Center, MA 112

Learn how to focus on the present rather than getting lost in anxiety about the future or regrets about the past. Find ways to attend to your emotions without magnifying problems, or getting lost in criticism and self-judgment.

Led by: Asia Wong, LMSW, Staff Counselor

I can do it later: Prevent Procrastination

Time: 12:30 pm to 1:30 pm

Contact: Elizabeth Rainey · earainey@loyno.edu · 865-3595

Location: Student Success Center, MA 112

Liz Rainey, Director of Retention and Student Success, will meet with students to talk about procrastination. We'll talk about why we procrastinate, what gets in the way, and strategies to organize and prioritize. 

Boot Camp

Time: 12:30 pm to 1:30 pm

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

Get in shape “boot camp” style! Experience high-intensity, full-body workouts that target the major muscle groups of the upper & lower body, specifically designed to “make it rain” sweat! From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands, or even the participant’s body weight, each class brings its own unique challenges. No two classes are the same! Students will work the quarter to improve cardiovascular stamina, core strength, & flexibility.

Aqua Zumba

Time: 5:30 pm to 6:30 pm

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

We're bringing the party to the pool! Salsa, Merengue, Reggaeton, Soca and Cumbia all done in the water. 

Have you wanted to try a dance workout like Zumba but were shy of how you might look or think you can't dance? Maybe you just don't know where to start your fitness journey or have been out of it for a while due to health issues.

This class is for you:

You’ll be using the properties of the water to whip yourself back into shape while having the most fun. (And no need to feel funny no mirrors here and body is partially submerged)

So what are you waiting for, Pull back out that bathing suit and see you in the shallow pool!

Student Success Center: Sometimes You Fail Before You Succeed

Time: 6 pm to 7:30 pm

Contact: Elizabeth Rainey · earainey@loyno.edu · (504) 865-3595

Location: Whitney Presentation Room, Thomas Hall

Students will engage with young alums who recovered from a difficult semester at Loyola. Students will learn that you can improve your study habits and GPA, and go onto to be a successful Loyola graduate.

Twerk-N-Tone

Time: 7 pm to 8 pm

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

Mass

Time: 9 pm to 9:30 pm

Contact: Ken Weber · kweber@loyno.edu · 504-865-3167

Location: Ignatius Chapel, 1st Floor, Bobet Hall

Daily Mass with a Jesuit.