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Wednesday, October 21, 2015

Academic Affairs Events

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Second 8 Week Classes Begin

Contact: Student Records · sturec@loyno.edu · (504)865-3237

Second 8-Week Classes Begin. 

Get Ready for Registration!

Time: 10 am to 3 pm

Contact: Sue Mennino · sfmennin@loyno.edu · 864-7122

Location: St. Charles Room

Registration for Spring 2016 begins soon! Get help preparing for your advising appointment. Learn how to find available courses on LORA, understand your DPCL, check for registration holds, and more!

Anxiety Group: Mindfulness-based stress reduction

Time: 12:30 pm to 1:30 pm

Contact: Elizabeth Rainey · earainey@loyno.edu · 865-3595

Location: Student Success Center, MA 112

Asia Wong, Staff Counselor in the University Counseling Center, will lead a small group of students through mindfulness exercises. 

Learn how to focus on the present rather than getting lost in anxiety about the future or regrets about the past. Find ways to attend to your emotions without magnifying problems, or getting lost in criticism and self-judgment.