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Tuesday, October 25, 2016

University Counseling Center Events

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Anxiety Management Workshop: Self-Care and Stress Management

Time: 12:30 pm to 12 am

Contact: Asia Wong · awong@loyno.edu · 5048653835

Location: Student Success Center, MA 112

Ever felt hangry? Too tired to focus? Learn about the behavioral and biological factors that contribute to stress, what you can do improve self-care, and form a plan to implement change.