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Week of Sep 24-30, 2017

University Counseling Center Events

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Tuesday 26 September

I can do it later: Procrastination and Priorities

Time: 12:30 pm to 1:30 pm

Contact: Liz Rainey · earainey@loyno.edu

Location: Student Success Center, MA 112

Find yourself putting things off until the last minute? Afraid to turn in an assignment because it’s not good enough? Liz Rainey, Director of Retention and Student Success, will help students understand and conquer procrastination. This workshop will teach students strategies to prioritize and complete what needs to get done.

Thursday 28 September

UCC Anxiety Management: Progressive Muscle Relaxation

Time: 12:30 pm to 1:30 pm

Contact: Asia Wong · awong@loyno.edu · 865-3835

Location: Student Success Center, MA 112

Take time out of your busy day to truly relax for an hour! A trained counselor will lead you through calming guided imagery and progressive muscle relaxation. You will also learn how to do this on your own. At the end of this session, you should feel relaxed, focused and ready to face your challenges.

This event is for current Loyola students only.