Contact: Megan Byas · mebyas@loyno.edu · 5048652589
Take the Loyola Get Fit Pledge this spring 2016 semester to make a commitment to a happier, healthier, more active you! The Get Fit pledge is a movement that begins in January and lasts all semester long. Find numerous ways in which you can participate in becoming more physically active. Whether you're a student, faculty, staff, or friend of the Loyola community, take this pledge to start your individual fitness journey today!
Time: 12 pm to 12:30 pm
Contact: Ken Weber · kweber@loyno.edu · 504-865-3167
Location: Ignatius Chapel, 1st Floor, Bobet Hall
Daily Mass with a Jesuit priest.
Time: 12:30 pm to 1:30 pm
Contact: Megan Byas · mebyas@loyno.edu · 5048653622
Location: University Sports Complex/ Freret St. Parking Garage, Main Campus
Get in shape “boot camp” style! Experience high-intensity, full-body workouts that target the major muscle groups of the upper & lower body, specifically designed to “make it rain” sweat! From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands, or even the participant’s body weight, each class brings its own unique challenges. No two classes are the same! Students will work the quarter to improve cardiovascular stamina, core strength, & flexibility.
Time: 12:30 pm to 1:30 pm
Contact: Asia Wong · awong@loyno.edu · 5048653595
Location: Student Success Center, 112 Marquette Hall
Take time out of your busy day to truly relax for an hour! A trained counselor will lead you through calming guided imagery and progressive muscle relaxation. You will also learn how to do this on your own. At the end of this session, you should feel relaxed, focused and ready to face your challenges.
Erin Shapiro, LPC
Time: 5:30 pm to 6:30 pm
Contact: Megan Byas · mebyas@loyno.edu · 5048653622
Location: University Sports Complex/ Freret St. Parking Garage, Main Campus
We're bringing the party to the pool! Salsa, Merengue, Reggaeton, Soca and Cumbia all done in the water.
Have you wanted to try a dance workout like Zumba but were shy of how you might look or think you can't dance? Maybe you just don't know where to start your fitness journey or have been out of it for a while due to health issues.
This class is for you:
You’ll be using the properties of the water to whip yourself back into shape while having the most fun. (And no need to feel funny no mirrors here and body is partially submerged)
So what are you waiting for, Pull back out that bathing suit and see you in the shallow pool!
Time: 7 pm to 10 pm
Contact: Zach Bracey · zrbracey@loyno.edu · 504-865-7356
Location: University Sports Complex
The Intramural Basketball Officials Clinic - Part 2 will be held on February 16th at 7:00pm in the Sports Complex. If you wish to become an official for basketball intramurals attendance for both clinics are required. Part 1 will be held on February 4th at 7:00pm.
Time: 7 pm to 8 pm
Contact: Megan Byas · mebyas@loyno.edu · 5048653622
Location: University Sports Complex/ Freret St. Parking Garage, Main Campus
Twerk-N-Tone
Time: 7 pm to 8 pm
Contact: Caitlin Dobson
Location: Audubon Room, 2nd Floor, Danna Center
The Panhellenic Association, the governing body for the four Panhellenic sororities on campus, will be hosting a Sorority Information Session on February 16th at 7:00pm in the Audubon Room.
This information session will introduce potential members to sorority life on campus and will cover the following:
Should you have any questions regarding the Sorority Information Session, please contact Ellie Diaz, Vice President of Recruitment for the Panhellenic Association, at etdiaz@loyno.edu.
Time: 9 pm to 9:30 pm
Contact: Ken Weber · kweber@loyno.edu · 504-865-3167
Location: Ignatius Chapel, 1st Floor, Bobet Hall
Daily Mass with a Jesuit.