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Monday, March 14, 2016

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Loyola Get Fit Pledge

Contact: Megan Byas · mebyas@loyno.edu · 5048652589

Take the Loyola Get Fit Pledge this spring 2016 semester to make a commitment to a happier, healthier, more active you! The Get Fit pledge is a movement that begins in January and lasts all semester long. Find numerous ways in which you can participate in becoming more physically active. Whether you're a student, faculty, staff, or friend of the Loyola community, take this pledge to start your individual fitness journey today! 

Mass

Time: 12 pm to 12:30 pm

Contact: Ken Weber · kweber@loyno.edu · 504-865-3167

Location: Ignatius Chapel, 1st Floor, Bobet Hall

Daily Mass with a Jesuit priest.

Step-N-Tone

Time: 12 pm to 1 pm

Contact: Megan Byas · Mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

Step-n-Tone is a one hour class that covers all the components of a complete workout – cardio, strength training, balance and flexibility.  And the step makes it easy for all levels to work out together from beginner to expert.  No judging here - come out for some faith, fun and fitness with friends!

Body Pump

Time: 5:30 pm to 6:30 pm

Contact: Megan Byas · Mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

If you're looking to build strength, get lean and toned and work all major muscles groups, then BodyPUMP is right for you! 

Using light to moderate weights with lots of repetition (think 850-1100 reps a class!), BODYPUMP gives you a total body workout. Whether you are a beginner or a seasoned fitness professional, BodyPUMP will challenge you, and give you the confidence and encouragement to come back for more. You should expect a highly engaged instructor, great music, and scientifically proven moves and techniques that will make you wonder where one hour went. Join the Les Mills TR1BE, and come out for BodyPUMP!

BollyX Cardio Dance Class

Time: 7 pm to 8 pm

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

Experience a Bollywood-inspired dance fitness program that combines that exhilarating choreography and calorie-burning workouts with upbeat music from around the world. All levels welcome.

Ping Pong Tournament

Time: 7 pm to 10:30 pm

Contact: Zachary Bracey

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

 


Come test your mettle against the best and bring your A game to the table! Games will be played best of three to 11 points. This semester everyone will be required to use paddles and balls provided by the Sports Complex. The idea is to help create a more even playing field for all participants. This is also the first time we are making this a one night event, so it should be a fun atmosphere! Spread the word and let's have a great turnout! Go to IMLeagues.com and sign up in advance or register before games begin. Finalists will receive Intramural Champion shirts!

Ping Pong is a TOURNAMENT sport, so games will only last 1-2 nights depending on the number of participants that enter. Typically tournaments are double elimination.

The Ping Pong tournament will take place in the Sports Complex, with a brief rules meeting at 7:00pm before the start of games (brackets will be set immediately following). Scores will be self-reported. 

 

Mass

Time: 9 pm to 9:30 pm

Contact: Ken Weber · kweber@loyno.edu · 504-865-3167

Location: Ignatius Chapel, 1st Floor, Bobet Hall

Daily Mass with a Jesuit.