Contact: Student Records · sturec@Loyno.edu · 5048653237
Last Day to Drop Second (Z) 8-Week Classes
-LORA will remain open until Midnight
Time: 12:30 pm to 1:30 pm
Contact: Elizabeth Rainey · earainey@loyno.edu · 504-865-2990
Location: Student Success Center, MA 112
Learn how to focus on the present rather than getting lost in anxiety about the future or regrets about the past. Find ways to attend to your emotions without magnifying problems, or getting lost in criticism and self-judgment.