Contact: Megan Byas · mebyas@loyno.edu · 5048652589
Take the Loyola Get Fit Pledge this spring 2016 semester to make a commitment to a happier, healthier, more active you! The Get Fit pledge is a movement that begins in January and lasts all semester long. Find numerous ways in which you can participate in becoming more physically active. Whether you're a student, faculty, staff, or friend of the Loyola community, take this pledge to start your individual fitness journey today!
Time: 12 am to 5 pm
Contact: Bud Sheppard · jpsheppa@loyno.edu · 601-672-9188
Time: 9 am to 10 am
Contact: Megan Byas · mebyas@loyno.edu · 5048653622
Location: University Sports Complex/ Freret St. Parking Garage, Main Campus
Yoga (Hatha)
Time: 11:30 am to 1:30 pm
Contact: Laura Coutts · lccoutts@loyno.edu · 5048653860
Location: Mercy 114
Is your LinkedIn photo out of date? Is it unflattering or unprofessional? The Career Development Center is here to help! University photographer Kyle Encar will be taking headshots in his studio (Mercy Hall 114) from 11:30am - 1:30pm on Thursday, April 7 for any currently enrolled Loyola student. Business attire is NOT required.
Time: 12:30 pm to 1:30 pm
Contact: Megan Byas · mebyas@loyno.edu · 5048653622
Location: University Sports Complex/ Freret St. Parking Garage, Main Campus
Ditch the treadmill and elliptical machine and join us for some HIIT (High Intensity Interval training). Alternating circuits of 20 seconds of hard push followed by 10 seconds of rest
Tabata has been proven effective for improving your cardiorespiratory endurance and torch calories.
Time: 7 pm to 10 pm
Contact: Zachary Bracey
Location: TBD
The 4 v 4 Flag Football league begins today, with games played in the Res Quad and/or Sports Complex from 7:00pm - 10:00pm. This is a modified version of the traditional 7 v 7 flag football with a shorter field. It's the same concept just a little more fast paced! If you liked 7 v 7 you definitely want to get a team together for this league!
4 v 4 Flag Football is a MINOR LEAGUE sport, with games being played over multiple weeks including a regular season and playoffs.
Participating teams should already be registered on IMLeagues.com, and must have attended the captains meeting. Individuals still looking to join a team are encouraged to sign up as a free agent, contact captains directly (emails and phone numbers are listed on website), or show up on game days and talk with teams.