Boot Camp

Time: 12:30 pm to 1:30 pm

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

Get in shape “boot camp” style! Experience high-intensity, full-body workouts that target the major muscle groups of the upper & lower body, specifically designed to “make it rain” sweat! From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands, or even the participant’s body weight, each class brings its own unique challenges. No two classes are the same! Students will work the quarter to improve cardiovascular stamina, core strength, & flexibility.