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UCC Anxiety Group: Self-Care and Stress Management

Date: Tuesday, February 23, 2016

Time: 12:30 pm to 1:30 pm

Contact: Asia Wong · awong@loyno.edu

Location: Student Success Center, 112 Marquette Hall

Ever felt hangry? Too tired to focus? Learn about the behavioral and biological factors that contribute to stress, what you can do improve self-care, and form a plan to implement change.

Gil Lerma, MA

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