• Su
  • Mo
  • Tu
  • We
  • Th
  • Fr
  • Sa
  • 28
  • 29
  • 30
  • 31
  • 01
  • 02
  • 03
  • 04
  • 05
  • 06
  • 07
  • 08
  • 09
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17

Filter by Event Type:

Clear

Events by Department:

Select a Department

UCC Anxiety Group: Mindfulness-based Stress Reduction

Date: Thursday, April 21, 2016

Time: 12:30 pm to 1:30 pm

Contact: Asia Wong · awong@loyno.edu

Location: Student Success Center, 112 Marquette Hall

Learn how to focus on the present rather than getting lost in anxiety about the future or regrets about the past. Find ways to attend to your emotions without magnifying problems, or getting lost in criticism and self-judgment.

Led by Asia Wong, UCC Staff Counselor

Departments

  • Academic Advising
  • Academic Affairs
  • Biever Guest Lecture Series
  • Common Curriculum
  • Evening Programs
  • First-Year Experience
  • Graduate Programs
  • Grants + Sponsored Programs
  • Information Technology
  • Institutional Research
  • OCELTS
  • Professional + Continuing Studies
  • Service Learning
  • Student Health Services
  • Student Records
  • Student Success Center
  • Summer Session
  • University Counseling Center
  • University Honors Program