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Body Pump

Dates:

This event will happen

  • Tuesday of every week between Tuesday, May 31, 2016 and Friday, August 5, 2016

Time: 12:00 pm to 1:00 pm

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus


If you're looking to build strength, get lean and toned and work all major muscles groups, then BodyPUMP is right for you! 

Using light to moderate weights with lots of repetition (think 850-1100 reps a class!), BODYPUMP gives you a total body workout. Whether you are a beginner or a seasoned fitness professional, BodyPUMP will challenge you, and give you the confidence and encouragement to come back for more. You should expect a highly engaged instructor, great music, and scientifically proven moves and techniques that will make you wonder where one hour went. Join the Les Mills TR1BE, and come out for Body PUMP!

 

Departments

  • Co-Curricular Programs