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Anxiety Group: Stress Management and Self-Care

Date: Tuesday, October 20, 2015

Time: 12:30 pm to 1:30 pm

Contact: Elizabeth Rainey · earainey@loyno.edu · 865-3595

Location: Student Success Center, MA 112

Staff counselor Gil Lerma will help students manage the stress that often comes with anxiety. The group also will talk about ways to take care of yourself to promote healthy habits and attitudes. 

Departments

  • Academic Advising
  • Academic Affairs
  • Common Curriculum
  • Evening Programs
  • First-Year Experience
  • Professional + Continuing Studies
  • Service Learning
  • Student Health and Counseling
  • Student Success Center
  • University Honors Program