UCC Workshop: Self-Care and Stress Management

Time: 12:30 pm to 1:29 pm

Contact: Elizabeth Rainey · earainey@loyno.edu · 504-865-3595

Location: Student Success Center, MA 112

Ever felt hangry? Too tired to focus? Learn about the behavioral and biological factors that contribute to stress, what you can do improve self-care, and form a plan to implement change.

Visit http://studentaffairs.loyno.edu/counseling/anxiety for more information.

For current Loyola students only.