UCC Anxiety Group: Stress Management and Self Care

Time: 12:30 pm to 1:30 pm

Contact: Nicole Snyder · ncsnyder@loyno.edu · (504) 865-2990

Location: Student Success Center, Monroe Library 2nd Floor

Ever felt hangry? Too tired to focus? Learn about the behavioral and biological factors that contribute to stress, what you can do improve self-care, and form a plan to implement change.