Week of Jul 3-9, 2016

Sunday 03 July

Mass

Time: 10:30 am to 11:30 am

Contact: Ken Weber · kweber@loyno.edu · 504-865-3167

Location: Ignatius Chapel, 1st Floor, Bobet Hall

Join the Ignatius Chapel Community for Mass in an intimate, comfortable setting.

Monday 04 July

University Holiday

Contact: Student Records · sturec@loyno.edu · 5048653237

Step-N-Tone

Time: 12 pm to 1 pm

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

Step-n-Tone is a one hour class that covers all the components of a complete workout – cardio, strength training, balance and flexibility.  And the step makes it easy for all levels to work out together from beginner to expert.  No judging here - come out for some faith, fun and fitness with friends!

 

Tuesday 05 July

Final Grades Posted*

Contact: Student Records · sturec@loyno.edu · 5048653237

Final Grades must be posted by Midnight.

*First 5-Week Session

Classes Begin & Registration Continues*

Contact: Student Records · sturec@loyno.edu · 5048653237

Classes Begin & Registration Continues

*Second 5-Week Session

Final Grades Posted*

Contact: Student Records · sturec@loyno.edu · 5048653237

Final Grades must be posted by Midnight
*First 6-Week Session

Classes Begin & Registration Continues*

Contact: Student Records · sturec@loyno.edu · 5048653237

Classes Begin & Registration Continues
*Second 6-Week Session

Body Pump

Time: 12 pm to 1 pm

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus


If you're looking to build strength, get lean and toned and work all major muscles groups, then BodyPUMP is right for you! 

Using light to moderate weights with lots of repetition (think 850-1100 reps a class!), BODYPUMP gives you a total body workout. Whether you are a beginner or a seasoned fitness professional, BodyPUMP will challenge you, and give you the confidence and encouragement to come back for more. You should expect a highly engaged instructor, great music, and scientifically proven moves and techniques that will make you wonder where one hour went. Join the Les Mills TR1BE, and come out for Body PUMP!

 

Zumba

Time: 5 pm to 6 pm

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

Zumba ® is a dance fitness class. My main goal is our wellness. My classes are fun and energetic, as well as comprehensive workouts. We work different muscle groups with each world rhythm. My motto is ‘respect and listen to your body’. You don’t need to be a dancer, all you need is the desire to be healthy. At the end, looking good is a reflection of wellness and smile is the bast sexy! Join our Zumba Fitness® party!

Twerk-N-Tone

Time: 7:30 pm to 8:30 pm

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Check out this customized dance class that features popular hip hop/rap songs with your favorite and latest dance moves! Whether you’re a male or female, this class is customized to fit your dancing style!

Wednesday 06 July

Last Day for Registration & Drop/Add*

Contact: Student Records · sturec@loyno.edu · 5048653237

Last Day for Registration & Drop/Add

*Second 5-Week Session

Last Day to Change to Audit*

Contact: Student Records · sturec@loyno.edu · 5048653237

Last Day to Change to Audit

*Second 5-Week Session

Last Day for 100% Refund*

Contact: Student Records · sturec@loyno.edu · 5048653237

Last Day for 100% Refund

*Second 5-Week Session

Last Day for Registration & Drop/Add*

Contact: Student Records · sturec@loyno.edu · 5048653237

Last Day for Registration & Drop/Add
*Second 6-Week Session

Last Day to Change to Audit*

Contact: Student Records · sturec@loyno.edu · 5048653237

Last Day to Change to Audit
*Second 6-Week Session

Last Day for 100% Refund*

Contact: Student Records · sturec@loyno.edu · 5048653237

Last Day for 100% Refund
*Second 6-Week Session

Step-N-Tone

Time: 12 pm to 1 pm

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

Step-n-Tone is a one hour class that covers all the components of a complete workout – cardio, strength training, balance and flexibility.  And the step makes it easy for all levels to work out together from beginner to expert.  No judging here - come out for some faith, fun and fitness with friends!

 

Yoga (Iyengar)

Time: 5:15 pm to 6:45 pm

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

A form of Hatha Yoga, Iyengar Yoga focuses on the structural alignment of the body through the practice of asanas, or poses. The aim is to unite the body, mind and spirit for health and well-being. Yoga increases strength, balance, and flexibility, and can be done by anyone of any age or body type.  This is a progressive class, in that we will add more advanced poses over time.  This is a Level I-II Class that can benefit beginners as well as yoga practitioners at all levels.

Thursday 07 July

Yoga (Hatha)

Time: 9 am to 10 am

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

Most forms of yoga in the West can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.

Zumba

Time: 5 pm to 6 pm

Contact: Megan Byas · mebyas@loyno.edu · 5048653622

Location: University Sports Complex/ Freret St. Parking Garage, Main Campus

Zumba ® is a dance fitness class. My main goal is our wellness. My classes are fun and energetic, as well as comprehensive workouts. We work different muscle groups with each world rhythm. My motto is ‘respect and listen to your body’. You don’t need to be a dancer, all you need is the desire to be healthy. At the end, looking good is a reflection of wellness and smile is the bast sexy! Join our Zumba Fitness® party!

Friday 08 July

Last Day for 90% Refund*

Contact: Student Records · sturec@loyno.edu · 5048653237

Last Day for 90% Refund.

*Second 5-Week Session