Week of Oct 4-10, 2015

Wednesday 07 October

Anxiety Group: Progressive muscle relaxation

Time: 12:30 pm to 1:30 pm

Contact: Elizabeth Rainey · earainey@loyno.edu · 865-3595

Location: Student Success Center, 112 Marquette

A staff counselor from University Counseling will lead a small group of students through relaxation techniques to manage stress and anxiety.